Finding Inner Joy

My Story

I know what it feels like to overthink your way through life.
 

I’ve experienced anxiety since I was a little girl, although I didn’t always understand what I was feeling. As I got older, my anxiety and overthinking followed me into my relationships, often causing me to worry, overanalyse and protect myself from things that weren’t actually happening.
 

When I met my partner, I noticed those old patterns returning. I was becoming anxious, nitpicking and creating problems in my mind, and I knew I wanted to do something different.
 

So I found a life coach who specialised in anxiety and relationships. Working with her changed my life. I learned to understand my thoughts, build my confidence, create healthier boundaries and show up more fully for both myself and the people I love.

That experience showed me how powerful coaching can be. I went on to complete my Diploma of Life Coaching, and I continue to learn and explore new tools and techniques so I can keep growing and support others on their own journey.
 

That’s why I created Life With Mae — to offer the kind of support I once needed.

A safe, non-judgemental space to understand yourself, quiet the overthinking and build a calmer, more confident life.

If I can learn to trust myself, so can you.